KELLY

“Yoga and meditation have taught me to meet whatever is arising in my life with a quality of gentleness, rooted in kindness. I am continuously learning how to fall completely in love with myself, and to believe to my core that there is nothing to ju…

“Yoga and meditation have taught me to meet whatever is arising in my life with a quality of gentleness, rooted in kindness. I am continuously learning how to fall completely in love with myself, and to believe to my core that there is nothing to judge, change, or fix. Alan Cohen says that “completeness is your birthright and the unshakable condition of your existence”. Yoga is a means to remember that we are perfect, whole, and complete just as we are and just as we are not.”