Congratulations to all of these radiant Beings - graduates of @riseandvibeyoga’s YTT as of today! Did you know @beings.of.yoga offers workshops for teacher training programs? Send us a DM to inquire. It’s an awesome addition to any prog
“Moja praktyka uległa zmianie, dlatego nie czuję, że muszę być doskonała w każdej pozycji. Słucham mojego ciała.” . . . . . #beingsofyoga #safespace #takeupspace #bodies #allbodies #allbodiesaregoodbodies #beauty #radiance ##empowered #s
“My mental health struggles helped me find yoga, or yoga found me. I found it at work, at this rehab I worked at.. but this is almost less important rather that I was in a major and traumatic transition point in my life and I felt it, WOW, a fl
“Yoga allowed me to take a moment for myself. I love to be surrounded by people so I used to be bored even uncomfortable to be on my own. Yoga taught me how to take the full potential of these moments and learn things through then.”
“Alors que je marchais sur le chemin de la vie, le yoga a été comme un contact visuel avec quelqu'un qui vous sourit dans une foule ou une brise d'air frais sur votre peau un jour sans vent: me rappelant qu'il était l&agrav
Real excited to be down here in the Dominican Republic for the month with @riseandvibeyoga and @yogakitecamps YTT program. Doing our first international @beingsofyoga shoot with the YTT group today felt amazing. A sign of things to come. Dreaming bi
“I really developed a regular practice in response to immune system issues. As I practiced creating a kinder environment for my nerves and guts I found out how much of me was actually nerves and guts!”
“At my lowest of lows, riddled with guilt and shame, Yoga is what has brought me back up to the surface, gasping for air, letting the sun kiss my face once more.”
“As a yoga teacher now, I feel an internal and external responsibility to live my yoga off the mat as well as on. I feel grounded by the Yamas and Niyamas, the ethical rules of yoga philosophy to help one live their most authentic life. Yoga is
“lose expectations for yourself and the yoga practice. explore the practice with an open mind and go to different classes to find what you like. there are so many different kinds of yoga and it’s expressed in hundreds of ways. find what m
“I started going to a group meditation at a wellness center once a week when I saw an advertisement and it piqued my interest. Meditation taught me how to find calm within myself. I would leave the center with peace. It didn’t always last
“Yoga has healed and continues to heal my self hate.”
“To have the platform of a classroom to practice mindfulness has been such a gift. There is magic going on before my eyes all the time, and there is so much happening in the lives of these growing kids. Mindfulness allows me to recognize what a
“I started really leaning into the practice when I was working through quitting my job as a high school biology teacher. That decision rocked my world at that point in time. I felt like I failed in a lot of ways. I viewed life as happening to m
“My teacher Raghunath will always hold a special place in my heart. I knew of him through one of my favorite teachers in Boston, MA named Cara. She came home from her 300hr yoga teacher training in India with Raghunath and I was fortunate enoug
“A big part of the reason I first went to Soulshine Power Yoga was its location. It quickly turned into a safe haven for me. I thought I “knew” yoga because I had the basic poses in my memory bank. I was quickly humbled. Quickly
“There were countless times when I would get into a pose and the tears would come and I couldn’t stop them. My mat would be covered with my tears, my body releasing the pain, the guilt, the shame of my drinking, and in the end hurting ev