CHARLOTTE

“Yoga always gives me exactly what I need if I stay long enough to listen. For example, if I am seeking peace, my practice may give me peace, but may come first in the form of awareness. If I am resisting myself and life and seeking peace, the awareness will be uncomfortable, and first may feel like chaos, but being with that may lead to peace. Yoga has taught me that if I stay with the practice, my feelings will transform into surrender which ultimately leads to peace.”